The Outdoor PT is a women's personal training service located in London, specialising in outdoor fitness. Becks van Someren, the Founder and Director of The Outdoor PT, is a highly qualified and experienced fitness professional. She holds certifications as a Level 2 Fitness Instructor, Level 3 Personal Trainer, Self Defence Instructor, Womens Fitness Specialist, Ballet Barre instructor, and has a certificate in Providing Trauma-Informed Care.
Becks is passionate about helping women transform their lifestyles and achieve their fitness goals. She understands the importance of feeling safe and comfortable during training and aims to create a supportive and motivating environment. Through her expertise and dedication, Becks empowers women to reframe their relationship with exercise, their bodies, and to gain the confidence to own their space in the world.
The Outdoor PT stands out from conventional gym-based training by offering outdoor workouts that harness the renewing powers of nature. With fresh air, natural light, and the feel of the wind on your skin, these outdoor sessions provide an invigorating experience that transports you back through the millennia and triggers your evolutionary senses. The 45-minute one-to-one sessions are specifically designed to help women declutter their busy schedules, gain headspace, and achieve their fitness goals through a combination of exercise for the body, mind, and soul.
In an industry dominated by male trainers, The Outdoor PT offers a female-led training experience that truly understands the needs and nuances of the female body. Becks draws from various training techniques such as ballet, self-defence, bodybuilding, and military-inspired exercises to create personalised workouts that are effective and empowering for women of all fitness levels.
Whether you're a beginner looking to start your fitness journey, need structure in your workouts, or simply want to change up your routine, The Outdoor PT welcomes women from all backgrounds and abilities. Located at No. 5, 17 Daley Street, London, E9 6HP, The Outdoor PT provides a welcoming and supportive environment for women to achieve their fitness goals. To get started, you can contact Becks directly via phone at 07387 302 172 or email at becks@theoutdoorpt.
com.