Best possible care. Osteopathy and Sport Athletes of all levels can benefit from osteopathic treatment to enhance their performance, prevent injuries, and aid in recovery. Whether you are a weekend warrior or a professional athlete, The Osteo Studio can help with: Muscle strains and sprains Joint pain and inflammation Sports-related injuries Rehabilitation post-surgery Pre and post-event treatment Conditioning and injury prevention Biomechanical assessments Muscle imbalances and asymmetries Men's and Women's Health Tegan is dedicated to providing specialised care for men and women. In addition to treating musculoskeletal issues, she also addresses specific health concerns that are unique to each gender. Men's health: Prostate health Sexual health Hormonal imbalances Inflammatory conditions Sports-related injuries Women's health: Pelvic health Menstrual irregularities Pregnancy-related pain Postpartum care Hormonal imbalances Inflammatory conditions Pilates Studio The Osteo Studio offers Clinical Pilates, a form of exercise that focuses on strengthening the core, improving posture, flexibility, and balance. Clinical Pilates is personalised to meet each individual's needs, whether they are recovering from an injury, managing a chronic condition, or looking to improve their overall fitness. Classes are small and led by Tegan, ensuring that each participant receives attention and guidance. The studio is equipped with state-of-the-art equipment to enhance the Pilates experience and maximise results. Located in Southbank, inside the CreateFit Gym, The Osteo Studio is easily accessible to residents of South Melbourne, Port Melbourne, Albert Park, Middle Park, St Kilda, Melbourne CBD, and other surrounding areas. Dr Tegan Smith has a special interest in treating families, especially pregnant women, young babies, and children. Her passion for helping families throughout these transformative times is evident in her approach and dedication to providing the highest quality care. To book an appointment or learn more about The Osteo Studio and their wellness mission, please visit their website or contact them directly.