The New Method

Welcome to The New Method, a top health club located in the heart of East Brisbane. With a dedication to helping individuals achieve their fitness goals, The New Method offers top-notch facilities and a supportive community that will motivate and inspire you on your fitness journey.

Step inside our spacious and well-equipped gym, where you'll find state-of-the-art cardio machines, weightlifting equipment, and functional training areas. Whether you're a beginner looking to kickstart your fitness routine or an experienced athlete aiming to take your performance to the next level, our range of equipment caters to all fitness levels and goals.

At The New Method, we believe that exercise is just one part of the equation for a healthy lifestyle. That's why we offer a variety of group fitness classes led by expert instructors. From high-energy classes like Zumba and HIIT to mindful practises like yoga and Pilates, our diverse class schedule ensures there's something for everyone. Get ready to sweat, burn calories, and have fun in a supportive and inclusive environment.

In addition to our top-notch facilities and group fitness classes, The New Method offers personal training services to help you reach your goals faster and safer. Our team of experienced and certified trainers will tailor a programme specifically to your needs, providing personalised guidance and support every step of the way. Whether you're looking to lose weight, build muscle, or enhance your athletic performance, our trainers will be there to help you maximise your potential.

We understand that navigating the world of fitness can be overwhelming, which is why The New Method is more than just a gym. Our friendly and knowledgeable staff are always on hand to assist you, answer any questions, and provide guidance. We strive to create a welcoming and supportive community where you feel comfortable and motivated to achieve your best.

Conveniently located at 123 Wellington Road in East Brisbane, The New Method is easily accessible and offers ample parking. Our business hours are designed to accommodate your busy schedule, with early morning and evening sessions available throughout the week. Check our website or give us a call to book your first session and experience the difference at The New Method.

Join us at The New Method and discover a fitness centre that goes above and beyond to help you reach your goals. Don't just exercise, take the new method towards a healthier and happier you.