The Mark Method

Mark Nesbitt, the dedicated organiser behind The Mark Method, invites the sports community to discover his exceptional personal training service based in Corby, UK. Mark has over a decade of experience in strength training, performance enhancement, and post-clinical rehabilitation. His goal is to help individuals achieve their fitness aspirations.

Mark's impressive list of qualifications includes being an Intrinsic Biomechanics Coach Level 4, Nutrition Coach Level 3, Personal Trainer Level 3, Sports Conditioning Level 2, Pre-Script Coach Level 2, and British Powerlifting Coach Level 2. Currently, he's also working towards a certification in Pre-Script Gut Health. His expertise covers a wide range of areas: fat loss, muscle size and strength, post-clinical rehab, powerlifting, sports performance, confidence building, and behaviour change.

The Mark Method offers a personalised approach, starting with a free consultation call. This initial conversation helps both Mark and the client to establish a plan of action and ask any necessary questions. Clients can opt for in-person or online training, both of which provide comprehensive support. In-person sessions offer immediate feedback and adaptable learning styles, while online training provides flexibility for those with busy schedules.

Once you choose a service, The Mark Method creates a bespoke training plan, including modified nutrition coaching and movement assessments. This ensures your body is ready for the stress of training. Regular check-ins keep the programme up-to-date with your progress and goals. Mark is flexible with changes such as switching gyms or going on holiday.

Clients continually praise Mark’s ability to improve technique, personalise workouts, and make training enjoyable. His focus extends beyond physical fitness, encompassing mental health and overall well-being.

While The Mark Method has limited availability for in-person coaching, it offers technique sessions for bench pressing, squatting, and deadlifting, as well as online coaching services. To get in touch, email TheMarkMethodLtd@gmail.com. Detailed terms and conditions are available on the website.

Mark is looking forward to helping you achieve your fitness goals with The Mark Method. Join today to start your journey!