Welcome to The Island Reformer Pilates, right in the heart of Fish Island, Hackney Wick. Oli, the mastermind behind The Island, knows how to make Pilates a game-changer for athletes craving more than just a workout.
At The Island, it’s all about harnessing the power of movement to bust stress and boost energy. Oli's space is natural light galore, creating a vibe that feels just right for breaking a sweat and getting stronger.
Got any fitness level? Oli’s got you covered. Jump into small group reformer Pilates sessions, where traditional exercises get a serious upgrade with resistance springs. These classes work on your posture, core strength, and will even help tackle that pesky back pain.
Brand new to Pilates? Oli’s Beginners Reformer Pilates is the perfect launchpad. The pace might be chill, but it definitely packs a punch with a full-body workout focusing on strength, balance, and control. First-timers, this one's for you.
Feeling adventurous? Intermediate classes are ready to push your limits. Oli ensures these sessions are dynamic and challenging, requiring solid body awareness and strength. Expect to see advanced moves if you're up for it.
Not sure where you fit in? Mixed Level classes give everyone a chance to shine. Whether you're just starting out or gearing up for intermediate sessions, Oli provides plenty of options and personal feedback to smooth your journey.
Mums-to-be and new mums, Oli hasn’t forgotten you. Special Pre and Post Natal classes target core stability and fitness. Perfect for prepping your body for the marathon that is pregnancy and bouncing back post-bub.
Looking for flexibility? The Island offers various class passes and memberships to suit your schedule. Choose from single sessions to bundles, or go for a monthly membership if you're committed to regular sessions.
Fancy a one-on-one? Oli’s private classes give you a tailored 45-minute session for maximised results. Or, bring a friend for a duo session – same personalised attention, shared with a mate.
Want to spread the Pilates love? The Island’s customisable gift cards are a hit. Perfect for giving loved ones the freedom to pick their Pilates journey.
And don't miss out on The Island’s activewear boutique. Shop the best Pilates gear online and collect at the studio – simple and convenient.
With Oli at the helm, The Island Reformer Pilates in London is the spot for an inclusive, dynamic, and rewarding Pilates experience. Get ready to transform your game!