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About
Welcome to The HIIT Factory Bairnsdale! This gym and personal trainer programme is all about building a strong community and providing fast and effective workouts in a welcoming and inclusive environment. We believe in making fitness accessible, cost-effective, and family-friendly.
At The HIIT Factory Bairnsdale, we specialise in High Intensity Interval Training (HIIT), with most of our sessions lasting only 30 minutes. Our clients love the intensity and efficiency of our workouts and keep coming back for more. Our passionate and knowledgeable instructors are dedicated to bringing you the best fitness experience possible.
We focus on bodyweight interval training and constantly bring new formats into the Australian fitness market. We stay up-to-date with the latest fitness trends and know what works to get our members the best results. In addition to our high-intensity workouts, we also incorporate mind-body aspects such as Yoga and mindset coaching, understanding the importance of balance for both physical and mental well-being.
One of our most popular programmes is our 6-week challenge, which combines our fitness training plan with great food plans to help you achieve your goals. We have transformed thousands of bodies and have helped our members feel happier and healthier inside and out.
At The HIIT Factory Bairnsdale, inclusivity is one of our core values. We welcome everyone, regardless of fitness level, experience, or how long you have been training with us. There are no cliques or elitism – we treat everyone equally and foster a sense of inclusion. Our sessions are also child-friendly, with the majority of them being bodyweight-based to accommodate parents who want to bring their children along.
We even have sessions where children join in, making for a fun and family-friendly environment.
We strive to make fitness affordable for everyone. Whether you choose a membership, a 10-session pass, a 6-week challenge, or a casual class, our prices are incredibly affordable. We believe in consistency and encourage you to train with us at least 4 times a week to maximise your results.
At The HIIT Factory Bairnsdale, we keep equipment usage to a minimum. 90% of our sessions are equipment-free, allowing you to learn and perform bodyweight exercises that you can do anywhere, anytime. You won't have to wait in line for machines – just come in and get the job done.
Join us at The HIIT Factory Bairnsdale and experience group fitness like never before. Claim our fantastic introductory offer and get started on your fitness journey. We guarantee you'll find your fit with us!
