The Health Club is the ultimate urban workout location in Cork, offering a bright and spacious environment with stunning views of the River Lee and cutting-edge training equipment. Whether you are training for a marathon, aiming to lose weight, or simply looking to tone up, our team at The Health Club is dedicated to creating a bespoke fitness programme tailored to your specific needs.
Our fully equipped gym features Technogym cardiovascular and strength machines, including treadmills, cross trainers, wave machines, rowing machines, and more. We also have a Kinesis studio, offering zero-impact exercises that are ideal for individuals seeking to improve their balance, strength, or flexibility.
At The Health Club, we offer a variety of fitness classes, including Spin, Stretch & Flex, Aqua, and HIIT. We are proud to be home to Ireland's first Speedflex Studio, offering sessions that are trainer-led and heart rate monitored to ensure optimal results without post-exercise pain.
In addition to our state-of-the-art fitness facilities, we also have leisure amenities that include a large indoor swimming pool with lane facilities and a children's pool, as well as a heated outdoor Hydrotherapy pool overlooking the River Lee. The Hydrotherapy pool is designed to promote relaxation and healing, using water temperature, jets, and other features to ease muscle tension.
If you have any questions about The Health Club or would like to learn more about our offerings, please don't hesitate to contact us via phone at 021 4800 523 or email at thehealthclub@thekingsley. ie. Our team looks forward to helping you achieve your fitness goals and maintain a healthy lifestyle. Visit us during our opening hours on weekdays from 6.
00am to 10. 00pm, and on weekends and bank holidays from 8. 00am to 8. 00pm.
The Health Club team welcomes you to experience fitness and wellness in a vibrant and supportive environment.