The Happy Loft

The Happy Loft, located in Montmorency, is a local sanctuary and happy place dedicated to making its clients feel good inside and out. With a focus on Reformer Pilates and Infrared Saunas, The Happy Loft offers a range of services designed to transform the way bodies look, feel, and perform.

Reformer Pilates at The Happy Loft is an intense, all-over body toning workout that combines core strengthening elements with cardio and endurance training in a small group environment. The studio's super friendly Pilates team is committed to delivering innovative, inspiring, and enjoyable classes every time. These classes aim to create flat abs, strong backs, toned buttocks, firm thighs, and happy, healthy bodies. Reformer Pilates is a low-impact exercise suitable for people of all ages and fitness levels, and it offers numerous benefits such as toning and strengthening, weight loss, improved fitness, improved movement and flexibility, decreased stress and tension, increased core strength and stability, rehabilitation from injury, and improved breathing, focus, and general well-being.

The experienced team at The Happy Loft works alongside clients to ensure they get the most out of every class. They are dedicated to helping clients improve their health, fitness, and well-being and are there to support them in achieving their personal goals.

To become a client at The Happy Loft, one must create an account via their website or the Happy Loft App. This is where sessions can be purchased and bookings can be managed. If any issues arise during this process, clients can reach out to The Happy Loft via email at hello@thehappyloft. Com.

For class cancellations, clients can do so through The Happy Loft App booking system. Late cancellations, defined as within 9 hours of the class beginning, will result in a loss of session credit. No-shows also incur the loss of session credit. The studio offers a waitlist system for fully booked classes.

Clients will be notified via email and/or SMS if a space becomes available. If added to a class from a waitlist within 9 hours of the class beginning, clients are held to the same cancellation rules as a normal booking.

Classes at The Happy Loft are only cancelled if there are fewer than 2 people registered. The studio reserves the right to cancel classes up to 3 hours prior to the scheduled time. Rest assured, trainers at The Happy Loft are dedicated to providing the best experience possible and are committed to their clients' health and well-being.