About
Our outdoor training rig called “The Unit”. This state-of-the-art facility is fully equipped with everything you need for weight training, outdoor bootcamp sessions, and group personal training sessions. The Unit is fully transportable, allowing us to take our gym to various locations in Wanaka for dynamic and varied workouts.
FIT is one of our high-intensity interval training programmes designed to make you stronger, fitter, and faster. As a member of the FIT team, you will train with your team three times per week for a six-week block. Our objective is to achieve absolute full-body fitness and functionality. Throughout the programme, we will test your fitness, manage your journey, and measure your success.
FIT is all about teamwork and pushing each other to reach new heights.
CORE360 is another specialised programme offered at The GYM Wanaka. Focusing on strengthening your core centre, CORE360 is a six-week progressive block where you and your fellow team members will train twice per week. Our goal is to hone your connexion to the belly, bum, back, and shoulders. The core is essential for stabilising the trunk while the arms and legs move during functional movements.
It is the centre of all your movement, and with CORE360, you will build stability and strength from within.
For those looking to relieve stress and engage in an incredible full-body workout, we offer boxing and kickboxing classes under our BOX programme. BOX combines martial arts and boxing skills to build strength, endurance, and cardio fitness. This high-impact class utilises boxing drills and core exercises, helping you build muscle in your legs, hips, core, arms, chest, and shoulders. It also improves other aspects of fitness, such as strength, speed, hand-eye coordination, agility, endurance, and power.
If you prefer a more personalised approach to your fitness journey, The GYM Wanaka offers personal training sessions with our experienced and passionate coaches. Our coaches are dedicated to delivering the best service to you, incorporating all your needs and requirements to ensure you get the most out of your training. Whether you're looking to lose weight, gain strength, or improve athletic performance, our coaches will tailor your sessions to help you reach your goals.
The GYM Wanaka is led by Toby Donnelly, our Creative Director, Programmer, and Head Coach. Toby has been living and working in Wanaka since 2009 and has a deep passion for coaching and helping individuals fine-tune their athleticism and mind-body connexion. His expertise in programming and training ensures that every session at The GYM Wanaka is both effective and enjoyable.
So, whether you're a fitness enthusiast, an athlete, or simply someone looking for motivation and guidance, The GYM Wanaka is the place for you. Start your fitness journey with us today and experience the benefits of our diverse training programmes, dedicated coaches, and top-notch facilities. Join us at 23 Reece Crescent, Wanaka, and let's unlock your full potential together.
