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The Gym Bar Aus Terrey Hills is the very first private personal training studio in the area. Their focus is on providing personalised 1-on-1 personal training to clients, tailored to their individual health and fitness goals as well as their busy schedules. With their attention to detail and customised approach, they ensure that clients receive the very best training experience.
The studio offers a range of services, including personal training, pilates, and morning fitness classes. The personal training programmes are designed to help clients reach their specific health and fitness goals. Whether clients are looking to lose weight, build muscle, or increase overall fitness, the expert trainers at The Gym Bar Aus are there to guide and support them every step of the way.
The pilates classes at the studio focus on core strength, body alignment, and flexibility, while also incorporating mindfulness and a mind-body connexion. These classes are suitable for all fitness levels, from beginners to experienced practitioners.
For those looking to start their day off on the right foot, the morning fitness classes at The Gym Bar Aus are the perfect choice. These classes are a combination of indoor and outdoor workouts, providing a diverse and energising experience. Designed to be energetic, motivating, and fun, the classes are guaranteed to get your heart pumping and leave you feeling invigorated.
The Gym Bar Aus is run by a team of dedicated and passionate trainers. Joanne Wall, with her background in dance, brings a bubbling personality and energetic approach to her training. Her love for motivating people to move and stay fit and healthy is evident in her work. Fletcher Wall, on the other hand, has over 15 years of experience in the fitness industry.
His dedication and loyalty to his clients are unmatched, and his expertise shines through in every training session.
The Gym Bar Aus believes that personal training is an investment in both physical and mental health. That is why they have created a brand-new luxury studio where clients can receive the best training in a boutique environment. They understand that every individual is unique, and therefore, they create personalised training programmes for each client. Their philosophy is centred around creating a fit and healthy lifestyle that can be maintained in the long run.
Whether you are seeking targeted personal training, core-strengthening pilates classes, or invigorating morning fitness sessions, The Gym Bar Aus in Terrey Hills has got you covered. Join the studio and start your fitness journey towards a healthier and happier life.