The Fundamental Body

Located in Trim, Co. Meath, “The Fundamental Body” is a gym, personal training, and sports complex that aims to unleash your strength, transform your body, and elevate your mind. With a focus on helping complete beginners, the team at The Fundamental Body strives to make going to the gym enjoyable by teaching members to move better, get stronger, fitter, and feel more confident through building healthier lifestyle habits.

The Class Programme at The Fundamental Body offers dynamic and engaging fitness classes designed to sculpt your body and boost your energy levels. Whether you are a beginner or a seasoned fitness enthusiast, you can join the community and experience expert-led sessions that cater to all fitness levels and goals. The Open Gym Programme at The Fundamental Body provides unparalleled fitness freedom, allowing members to sculpt their bodies, enhance their strength, and achieve their fitness goals at their own pace.

The world-class facilities at The Fundamental Body serve the local towns of Navan, Athboy, Summerhill, Kilmessan, Kiltale, Rathmolyon, Bective, and Ballivour. The gym offers various membership packages, including the Silver Package, Gold Package, and Couples Package, each tailored to meet individual fitness needs and goals. Members can enjoy benefits such as coached classes, personal nutrition coaching, skill/technique workshops, accountability calls, access to open gym, and more.

With a class schedule that includes a range of fitness classes throughout the week, The Fundamental Body provides ample opportunities for members to achieve their fitness goals. The gym also offers a free trial class for those looking to take the first step towards their fitness transformation.

To get started at The Fundamental Body, interested individuals can get in touch to book their free trial class or learn more about membership options. The gym is conveniently located at Oaktree Business Park, C15 RFC1, Navan, Ireland, and can be contacted at 0874564276. Visit the gym's website for more information, including FAQs, contact details, and opening hours. Join The Fundamental Body today and start your fitness journey with a supportive and motivating community.