The Fitness Project Gym | Kettering Personal Training Gym and Private Workout Space is a fully equipped private personal training gym located in Kettering, New Zealand. They offer exclusive 1-1 and small group personal training sessions. The team at The Fitness Project consists of personal trainers with a wide variety of experience and knowledge, covering as many aspects of fitness as possible. Their main objective is to provide clients with the best fitness-related experience in their sessions.
One of the personal trainers at The Fitness Project is Joe Massaro PT. Joe has a background in elite sports, having played football at a professional academy level. After studying sport at A-level and training to become a personal trainer, Joe now uses sport-specific methods to enhance athletic performance for a wide range of sports.
Another personal trainer at The Fitness Project is Harri Broom PT. Harri has worked in the fitness industry for the past 7 years, gathering training methods, techniques, and applicable diet information. He specialises in progressive movements, body sculpting, and weight loss. Harri's ethos is to promote a consistent, sustainable, and healthy lifestyle, offering flexible nutrition and training techniques to make the “healthy lifestyle” as easy as possible.
The Fitness Project offers a range of services, including bespoke programmes based on each client's individual needs. They prioritise creating a comfortable environment for their clients during training sessions. The gym is a non-members gym designed solely for private personal training purposes. It features three training zones, including free weights, resistance machines, and a functional space with cardiovascular equipment.
Clients also have the option to purchase drinks from the gym floor, including protein shakes, water, and caffeinated fuel drinks.
In addition, The Fitness Project offers a top-of-the-range 'Styku' Body Scanner for a full-body scan. Each trainer also offers a free taster session, allowing potential clients to experience their training methods before committing to a full programme.
Overall, The Fitness Project Gym | Kettering Personal Training Gym and Private Workout Space provides a professional and personalised fitness experience. Their team of experienced personal trainers aims to help clients achieve their fitness goals in a comfortable and supportive environment.