The Fitness Project, located in Gateshead, NZ, is a personal training facility that offers a wide range of services and classes to help individuals achieve their fitness goals. With a convenient location on Queensway South, the gym provides a welcoming and supportive environment for people of all fitness levels.
At The Fitness Project, they pride themselves on their extensive timetable of cross-training classes. These classes are designed to improve functional fitness, with an emphasis on building a body that is capable of performing real-life activities in various positions. Whether you're looking to increase strength, build endurance, or improve flexibility, their knowledgeable trainers are there to guide you every step of the way.
In addition to their cross-training classes, The Fitness Project also offers powerlifting sessions for those who want to focus on strength training. These sessions provide the opportunity to lift heavy weights and enhance overall muscle development under the guidance of experienced trainers.
To support recovery and maximise performance, The Fitness Project also provides sports massage services. Their highly skilled massage therapists will help you alleviate any muscle tension, reduce soreness, and enhance your recovery process.
When it comes to membership options, The Fitness Project keeps it simple and transparent. They offer a single membership option at a competitive price of 55 per month. This membership is on a rolling monthly contract, allowing you the flexibility to cancel at any point.
The ethos of The Fitness Project is centred on creating a friendly and supportive community where everyone can thrive. Their key principles include leaving egos at the door, understanding that scaling exercises is not a failure but an opportunity for growth, and emphasising progress over perfection. They believe in starting together and finishing together as a team, and that hard work always pays off.
Customers have consistently praised The Fitness Project for its welcoming atmosphere, hard-working and dedicated trainers, and the sense of camaraderie among members. The gym has received glowing reviews from satisfied clients who appreciate the variety of classes offered and the supportive environment that encourages personal growth.
To showcase their commitment to fitness, The Fitness Project offers a range of merchandise, including t-shirts and hoodies with their logo, allowing members to proudly represent their commitment to their fitness journey.
To learn more about The Fitness Project, their classes, membership options, or merchandise, interested individuals can reach out through their website or social media channels. Their responsive team will be happy to answer any queries and provide more information.
With a convenient location, a wide range of classes, and a welcoming and supportive community, The Fitness Project in Gateshead is the perfect place to embark on your fitness journey.