The Fitness Mill Derby

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Tom, the organiser and manager, is excited to introduce The Fitness Mill Derby, a gym situated in the heart of Derby. Once known as énergie Fitness Derby, it has now transformed under new ownership and offers a spacious, modern fitness facility equipped with the latest technology and dedicated fitness zones. Tom is proud to foster a community feel, welcoming everyone regardless of their fitness level.

Located conveniently near the University of Derby, The Fitness Mill Derby is an excellent spot for students looking to maintain their fitness. Expert personal trainers are on hand to assist members in planning and achieving their fitness goals.

Tom and his team offer free day passes and exclusive discounts for those looking to join. The gym is also available for hire for school classes or trainers who wish to conduct their own sessions.

For anyone seeking personalised training, The Fitness Mill Derby provides one-on-one sessions with expert trainers. Whether you're experienced or new to the gym, the trainers customise their programmes to fit individual needs, helping members achieve their goals. The modern, spacious environment enhances the workout experience.

The gym also offers convenient meal options with Gold Standard Nutrition (GSN) Pot of Gold ready meals, high in protein and ready to eat in 6 minutes. Nocco no-carb, sugar-free energy drinks are also available for those with active lifestyles.

With top-notch facilities including dedicated fitness zones, a functional zone, and cutting-edge equipment, The Fitness Mill Derby has everything from cardio and resistance machines to free weights and Olympic lifting platforms. Classes led by expert trainers can be easily booked through the member area or the gym's app.

The design of the gym focuses on creating an inviting atmosphere. Members can watch Netflix or connect to Spotify for their favourite workout playlist while training. The functional zone supports varied training routines, and the dedicated fitness and spin areas are perfect for classes or training with a friend.

Located on the ground floor at 29-31 Ashbourne Rd, Derby, The Fitness Mill Derby also offers parking facilities. The opening hours are Monday to Thursday from 6:00 am to 10:00 pm, Friday from 6:00 am to 9:00 pm, and Saturday and Sunday from 8:00 am to 6:00 pm.

Reach out to Tom and his team via email at info-thefitnessmill@outlook.com or by phone at 01332 650965. For more information, visit their website or social media pages.

In summary, Tom and The Fitness Mill Derby offer a leading fitness experience in Derby, catering to all fitness levels with a modern facility, expert trainers, and a comprehensive range of equipment and classes.