The Fitness Habit

More than just a gym, it is a complete concept aimed at promoting health and fitness as a lifestyle choice. With classes for all ages and fitness levels, including teens and over 60s, The Fitness Habit caters to a wide range of individuals looking to improve their physical health and well-being.

The Fitness Habit offers a variety of classes including circuit training, night rider, flexibility, pilates, and kettlebell workouts. These classes provide a fun and effective way to stay active and achieve fitness goals. Whether the goal is weight loss, toning up, or improving overall health, The Fitness Habit has the knowledge, means, support, and motivation needed to help members achieve their desired results.

Membership at The Fitness Habit is hassle-free with no joining fee and no contracts. Payment options include direct debit or cash, making it convenient for members to stay committed to their fitness journey. Additionally, corporate membership options are available for businesses looking to incentivise their staff and promote a healthy workforce.

Owned and managed by Monaghan businesswoman Phyllis Moffett, The Fitness Habit is a trusted and reputable fitness facility in the area. The team at The Fitness Habit is dedicated to providing a welcoming and supportive environment for all members, ensuring that everyone feels comfortable and motivated to reach their fitness goals.

If you are looking for a top-of-the-line gym facility with a variety of classes, state-of-the-art equipment, and a friendly and experienced team, look no further than The Fitness Habit in Monaghan. Start your fitness journey today and make health and wellness a habit.