Chris would like to share some exciting news with the sports community. The Fitness Centre at Durham University is now up and running, offering top-notch facilities for students, staff, and locals.
Firstly, the gym has brand new equipment to suit all fitness levels. If you're aiming to build strength, boost cardio fitness, or enhance flexibility, you’ll find the right tools here. From cardio machines to resistance training gear and free weights, there’s something for everyone.
Chris knows personalised training can make a big difference. That’s why the Fitness Centre offers bespoke personal training sessions. Experienced trainers are on hand to give you individual guidance, support, and motivation. Whether you want to lose weight, gain muscle, or improve athletic performance, they’re ready to help.
There’s also a great selection of exercise classes available. From high-energy HIIT to relaxing yoga, the timetable has something for all interests. Certified instructors lead these sessions, ensuring a fun and encouraging environment.
As part of Durham University, the Fitness Centre supports sustainable competition within British University Sport. The facilities benefit both competitive teams and the wider community, promoting increased participation across the board.
Chris is committed to making the Fitness Centre a welcoming and inclusive space for fitness and wellbeing in Durham.
For more information, visit the Fitness Centre's official website or follow their social media on Facebook, Twitter, and Instagram.