The Factory Fitness and Nutrition

Located in the heart of Kilkenny, The Factory Fitness and Nutrition is a destination for individuals looking to enhance their physical fitness, nutrition, and overall wellness. The dedicated team at The Factory believes in providing personalised coaching that caters to the unique needs and goals of each client, ensuring a holistic approach to health and fitness.

At The Factory, every workout is more than just exercise – it is a personalised blueprint to a healthier, happier you. The expert coaches at The Factory tailor fitness and nutrition plans to fit seamlessly into each individual's lifestyle, helping them achieve sustainable results that last a lifetime. Whether you are looking to build strength, improve balance, or discover vitality, The Factory has the resources and expertise to guide you on your fitness journey.

The core programmes at The Factory include semi-private training, personal training, and nutrition coaching. Semi-private training offers personalised workouts in a group setting, providing motivation and support from like-minded individuals. Personal training is the most effective way to transform your body in a short amount of time, while nutrition coaching ensures that you are making informed choices about your diet for optimal results.

Testimonials from satisfied clients, such as Adele Walsh, Michael Kenna, and Andrew Campbell-Edie, attest to the professionalism and expertise of the coaches at The Factory. These success stories highlight the transformative power of personalised fitness and nutrition coaching at The Factory.

Take the first step in becoming your own success story by booking a free introduction session at The Factory Fitness and Nutrition in Kilkenny. Discover your personalised fitness path and embark on a journey to a healthier, stronger, and happier you. Join The Factory community and unlock your full potential today.