The EVERYbody PT is a personal trainer based in London, offering a range of fitness classes in Mountsfield Park and Ladywell Fields. With a focus on inclusivity, The EVERYbody PT aims to provide a welcoming and supportive environment for individuals of all fitness levels and abilities.
Led by a highly qualified and experienced trainer, The EVERYbody PT offers a variety of classes designed to improve overall fitness, strength, and stamina. These classes include STRONG, FIIT, BOX, RUN, and FLEX, each targeting different aspects of fitness and providing a unique and challenging workout experience.
STRONG classes are offered on Monday and Tuesday in Mountsfield Park. These 30-minute sessions utilise bodyweight exercises to help improve overall fitness, strength, and stamina. FIIT classes, held on Monday in Ladywell and Saturday in Mountsfield, are 45 minutes long and focus on functional movement using bodyweight only. These classes are aimed at improving overall fitness and providing shape and tone.
BOX classes, held on Wednesday in Ladywell and Friday in Mountsfield, are fast and fun sessions that incorporate boxing techniques to improve upper body and core strength. RUN classes, offered on Thursday in Mountsfield, focus on running drills and speed work to help individuals improve their running time and technique.
FLEX classes, held on Saturday in Mountsfield, are dynamic stretching sessions aimed at improving mobility, agility, and stability. These classes are designed to help individuals achieve their strength and fitness goals by enhancing their range of motion.
The EVERYbody PT offers different pricing options to suit individual preferences and needs. This includes a 10-class pass for 65. 00, unlimited monthly classes for 55. 00 per month, and unlimited yearly classes for 600.
For those who are new to The EVERYbody PT, the first week is free to allow individuals to try out all the classes before committing.
With The EVERYbody PT, you can expect personalised attention and guidance throughout your fitness journey. The trainer is dedicated to helping you reach your goals and will provide support and motivation every step of the way.
Book your classes with The EVERYbody PT today and start your journey towards a healthier and stronger you.