“The Epic Life Co. is the leading wellness hub in Vineyard, offering a range of services that encompass fitness, mindset, and nutrition. The centre was established with the vision of creating a safe and inclusive space where individuals of all backgrounds and abilities can come together to improve their health and well-being.
Upon entering The Epic Life Co. , clients are immediately greeted with a warm and welcoming atmosphere. The centre is designed to be a judgement-free zone, with no mirrors or pedestals in sight. Everyone is considered equal and deserving of support and encouragement.
The staff and members of The Epic Life Co. embody values of balance, kindness, motivation, integrity, and accountability, creating a true sense of community and family.
One of the key services offered at The Epic Life Co. is body image and self-love coaching. Recognising the importance of a positive mindset, the centre emphasises the healing and transformational power of self-love. Clients are guided in their journey to develop a healthy relationship with their bodies and learn to love themselves exactly as they are.
The goal is to help individuals achieve a life of freedom, joy, and happiness.
Fitness is another core focus at The Epic Life Co. The centre offers group fitness sessions that have been expertly programmed for optimal results. Clients can expect to become fitter, stronger, and more confident, all while being surrounded by like-minded individuals who provide uplifting support. In addition to group training, The Epic Life Co.
Also provides elite 1:1 programmes for those seeking a more personalised approach, as well as open gym access.
The Epic Life Co. recognises that nutrition plays a vital role in overall well-being. Their 12-week Nutrition Programme is tailored to each individual's specific nutrition goals. With a focus on nourishment and mindset, the programme offers practical solutions to help clients reach their health goals and maintain a balanced lifestyle.
The positive impact of The Epic Life Co. is evident through the kind words of their clients. Clients describe the centre as more than just a gym, but rather a place where everyone belongs and can heal, strengthen, and build their bodies. The supportive trainers, diverse training sessions, and genuine sense of community foster an environment that encourages, supports, and celebrates each individual's journey.
To learn more about the services offered by The Epic Life Co. or to get involved, individuals are encouraged to reach out and get in touch. The dedicated team at The Epic Life Co. will respond to inquiries within 48 hours and provide further information on how they can help individuals achieve their health and wellness goals.