The Edge Health & Fitness Club is a premium gym and health club located in Norwich, Norfolk. It offers a wide range of facilities and services to help individuals meet their fitness and wellbeing goals. The club aims to provide a comprehensive and holistic approach to health and fitness, ensuring that members have access to everything they need to succeed.
Membership at The Edge includes various benefits such as the choice of ANYTIME or WEEKDAY membership, access to the gym and fitness studio, swimming pool, bubble pool, sauna, and steam room. Members can also enjoy squash, tennis, and table tennis facilities, as well as virtual and in-person fitness classes. The club provides spin bikes for cardio workouts, and certified Fitness & Wellbeing Instructors offer an induction to the club and equipment. Each member receives a personalised programme tailored to their goals, along with a membership pack including vouchers and a sweat towel.
Additionally, members can enjoy a 10% discount in the Sports Bar and Brasserie, as well as on Spa treatments and products.
The gym at The Edge Health & Fitness Club is fully air-conditioned and equipped with state-of-the-art Precor cardiovascular and resistance machines. The cardio section includes treadmills, cross-trainers, steppers, rowing machines, and bikes. The resistance section offers leg press, curl and extension machines, lateral pull-down, bicep curls, and more. There is also a separate space for weight training, which includes a free weight area with Jordan free weights, bar bells, squat rack, Smith machine, kettlebells, and dumbbells.
For those who prefer group workouts, the large fitness studio provides spin bikes and an additional space for exercises. Table tennis is also available for members to enjoy.
The swimming pool at The Edge features a sauna, steam room, and bubble pool, providing a relaxing experience after a workout. The heated swimming pool offers impressive views of the golf courses and Norfolk countryside. The club also caters to families, with designated children swim times available during the week and weekends.
The Fitness & Wellbeing Instructors at The Edge are highly trained and qualified personal trainers who provide dedicated support and advice to members. They offer training sessions, training plans for both in the gym and at home, and nutrition advice to help members achieve their goals and maximise their experience.
The club offers a range of fitness classes, both in-person and virtual, designed for all fitness levels. Classes such as Zumba, Pilates, circuit training, and aqua aerobics are available throughout the week. Virtual classes can be accessed on-demand in the studio.
For those interested in racket sports, The Edge has squash and tennis facilities. Rackets and balls are available for purchase or hire. Members can pre-book their sessions through the club's online platform or email.
The Edge Health & Fitness Club is dedicated to providing a top-notch fitness experience in Norwich, with a range of facilities, professional support, and a welcoming environment. Whether members are looking to improve their strength, lose weight, or simply stay fit, The Edge is committed to helping them achieve their goals.