The Cragg

The Cragg Climbing Wall, located in Stowmarket, is East Anglia's top rock climbing gym. Whether you're a beginner looking to learn the ropes or an experienced climber, The Cragg offers a wide range of activities suitable for climbers aged five and over.

Not only is climbing at The Cragg a fun and adventurous experience for the whole family, but it also provides a fantastic whole-body workout. Climbing helps improve cardiovascular fitness, strength, flexibility, range of motion, and endurance. It's the perfect exercise for those looking for a challenging and exciting way to stay fit.

The Cragg Climbing Wall is open throughout the week, with varying hours. On Mondays and Tuesdays, the gym is open from 10:00 to 21:30. From Wednesday to Friday, the hours are from 14:15 to 21:30. On Saturdays, The Cragg is open from 10:00 to 16:30, and on Sundays, it is open from 10:00 to 18:30.

On bank holidays, the gym operates from 10:00 to 16:00.

The gym features 330 square metres of climbing wall surface, offering plenty of space for climbers to tackle various challenges. With over 30 lead and top rope lines, climbers can test their skills and push their limits. The gym also has a dedicated bouldering wall, perfect for those who prefer a shorter, more intense climbing experience.

The Cragg offers lessons for children throughout the week, providing a safe and supervised environment for them to learn and develop their climbing skills. Additionally, the gym is affiliated with nationally recognised awarding schemes, ensuring that climbers receive quality training and recognition for their achievements.

For adults, The Cragg offers regular courses suitable for complete beginners all the way up to those looking to transition to outdoor climbing. With qualified coaches and instructors, climbers can receive individual or group coaching to enhance their climbing abilities.

Booking a climbing session at The Cragg is easy. Members can download the Everyone Active app and make their booking directly from their mobile devices. Online booking options are also available on The Cragg's website. For non-members, setting up an account is simple and can be done online.

By activating notifications, climbers can receive discount vouchers and other centre benefits.

The Cragg Climbing Wall is located at Mid-Suffolk Leisure Centre, on Gainsborough Road in Stowmarket. For more information or to make an inquiry, climbers can visit The Cragg's website or contact them via phone at 0144 967 4980.

The Cragg is a part of Everyone Active, the country's number one activity destination. With a mission to encourage everyone to engage in at least 30 minutes of activity five times a week, Everyone Active offers a range of activities and facilities to suit diverse interests and fitness goals. From swimming and gym workouts to group exercise classes and family activities, there's something for everyone to enjoy.

Membership options are available for those looking for gym, swim, and fitness access. With no contract commitments, individuals can choose a membership that aligns with their personal fitness goals. Everyone Active also offers a variety of lessons and courses, including the option to book a personal trainer for tailored training sessions.

For those who want to try out the facilities before committing, Everyone Active offers a free guest pass. By completing the “Have a Day On” form, visitors can receive a guest pass and experience the amenities at their local Everyone Active Leisure Centre.

With over 200 centres nationwide, Everyone Active ensures that there is always a gym or swimming pool nearby. Their commitment to providing accessible and enjoyable activities makes them a top choice for individuals and families seeking an active lifestyle.