The Compound Room

The Compound Room is a fitness centre located in Lisburn, New Zealand. It is a state-of-the-art facility that offers a wide range of fitness programmes and services to cater to individuals of all fitness levels.

At The Compound Room, the focus is on creating a welcoming and inclusive environment where members can achieve their fitness goals. The facility boasts a spacious workout area equipped with top-of-the-line equipment, ensuring that members have access to everything they need for a successful workout. From cardio machines to strength training equipment, there is something for everyone.

One of the standout features of The Compound Room is its team of expert trainers who are dedicated to helping members reach their full potential. These highly qualified professionals are experienced in a variety of fitness disciplines and are committed to providing personalised guidance and support. Whether you're just starting your fitness journey or looking to take your training to the next level, the trainers at The Compound Room are there to assist you every step of the way.

In addition to its world-class facilities and expert trainers, The Compound Room offers a diverse range of fitness classes and programmes. From high-intensity interval training (HIIT) to yoga and pilates, there is something for everyone. These classes are designed to be challenging yet enjoyable, allowing members to push themselves while having fun in a group setting.

Furthermore, The Compound Room is more than just a gym. It is a community of like-minded individuals who share a passion for fitness and well-being. Members have the opportunity to connect with others, participate in group challenges, and attend community events. This sense of camaraderie and support adds an extra dimension to the fitness experience at The Compound Room.

Overall, The Compound Room is a fitness centre that provides a comprehensive and inclusive approach to fitness. With its top-notch facilities, expert trainers, and diverse range of classes, it is the perfect place for individuals looking to achieve their fitness goals in a supportive and motivating environment.