The Coastal Clinic, located in Chichester, is your go-to place for all your physical fitness and injury recovery needs. With a range of services available, including soft tissue therapy, clinical massage, remedial massage, sports massage, cupping therapy, and kinesiology taping, they have you covered whether you're recovering from an injury, improving your posture, or alleviating daily aches and physical stresses.
The skilled massage therapists at The Coastal Clinic are trained in BTEC Level 5 Soft Tissue Therapy from the prestigious London School of Sports Massage, ensuring that you receive top-quality care. They are well-versed in a variety of massage techniques tailored to your specific needs, whether it be for injury rehabilitation, pain management, or general relaxation.
Additionally, The Coastal Clinic offers exercise rehabilitation sessions to help you regain your mobility and improve your overall strength, wellness, and body awareness. These sessions can be booked separately or combined with a massage therapy session to provide a comprehensive approach to your wellbeing.
For those looking for an effective way to manage or prevent back problems and other injuries, The Coastal Clinic offers Pilates sessions. With a STOTT Pilates certified matwork instructor, you can trust that you will receive expert guidance in improving your strength, flexibility, and overall physical fitness.
The Coastal Clinic is run by a Level 3 Personal Trainer with over 20 years of experience in the health and fitness industry. This ensures that you are in capable hands, receiving the highest level of expertise and care.
Whether you're an athlete recovering from a sports injury, someone who wants to improve their overall physical fitness, or someone seeking relief from daily aches and pains, The Coastal Clinic is committed to providing you with the best possible care. Contact them today to book your session and take that first step towards a healthier, more mobile you.
For more information about the services offered and to get in touch with The Coastal Clinic, visit their website or email them at thecoastalclinicselsey@gmail. Com. Follow them on social media to stay up to date with the latest news and announcements.