The Coach House Epping is a fitness centre located in Esgors, High Road, Thornwood, Epping CM16 6LY, England. Offering a range of services and classes, this fitness studio is dedicated to helping individuals achieve their fitness goals and leading a healthy lifestyle.
At The Coach House Epping, they believe in training hard and sweating hard. With their 25-minute Power Plate classes, they provide an efficient and effective workout that is suitable for everyone, from beginners to elite athletes. Power Plate training is known for its ability to amplify the benefits of smaller movements without the need for additional weights. It is also a low-impact exercise that delivers a total-body workout in less time than traditional exercises.
The Coach House Epping guarantees 100% results with their whole body and targeted vibration training and therapy.
Their state-of-the-art equipment includes the world's leading medically certified harmonic vibration platform, the Power Plate. This equipment stimulates natural reflexes, increases muscle activation, and improves circulation, making users feel better both physically and mentally. Whether you are looking to prepare faster, perform better, or recover quicker, The Coach House Epping has you covered.
The fitness centre is proud to offer a friendly and welcoming environment where individuals can train at their own pace. With their knowledgeable and experienced trainers, they provide guidance and support to help their members achieve their personal fitness goals. The Coach House Epping also offers pre-paid courses for added convenience and savings. Members can select from various pre-paid plans, including 10 Power Plate classes or a pre-pay 5 classes option.
Located in Epping, The Coach House Fitness Studio is easily accessible and open from Monday to Wednesday, 08:30AM to 8PM, and Thursday to Saturday, 08:30AM to 11AM. The fitness centre values the safety and well-being of their members, hence, they have implemented health waivers and terms & conditions for everyone's safety.
For more information or to book a class, individuals can visit The Coach House Epping's website, where they can explore their class options and pre-paid courses. They can also contact the fitness studio directly via email at info@coachhouseepping. Co. uk or by calling 07796 135266.
The Coach House Epping is committed to providing a top-quality fitness experience to all its members. With a focus on results, efficiency, and accessibility, they strive to help individuals lead healthier, happier lives through their diverse range of services and classes.