To the patterns, beliefs, and behaviours that may be contributing to your health challenges. Through a combination of coaching, movement therapy, and energy healing techniques, I will support you in addressing the root causes of your health concerns and guide you towards achieving sustainable wellness.
As a Qigong instructor, I believe that the practise of Qigong is a powerful tool for cultivating vibrant health and inner harmony. Qigong is a system of internal energy cultivation that combines specific body movements, breath techniques, and mindful focus. By practising Qigong, you can tap into the innate healing power of your body, breath, and mind, enhancing your overall well-being and amplifying vitality.
At The Chi Field Qigong, we offer a range of classes and programmes designed to help you cultivate a healthy and happy life. Our weekday classes and immersions provide opportunities to learn and practise Qigong in a supportive and nurturing environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of experience.
Some of our upcoming programmes include the Winter Immersion – Restore Vitality, a mini retreat to nourish the 'Water Element' within and restore your vitality. We also have the Move Well with Qigong programme, a 4-week programme focusing on keeping your body moving well. Additionally, we offer the 5 Element Qigong programme, a 6-week programme of dynamic Qigong practises to deeply nourish and cleanse your organs. Our Vitality Qigong programme is a 5-week programme that enhances mobility and renews energy, while our Restorative Qigong programme focuses on mindful movement to keep your body and energy in good health.
As an integrative health coach and movement therapist, I bring a wealth of knowledge and experience to guide you on your healing journey. With a holistic approach to personal transformation, I address not just the physical body, but also the emotions, heart, mind, and spirit. My training includes trauma-informed movement therapies, certification in positive neuroplasticity, Chinese food medicine, remedial massage, and certification as a Gut and Psychology Syndrome practitioner.
I believe that the combination of prescriptive Qigong movements, along with appropriate dietary and lifestyle practises, creates a powerful platform for long-term well-being. By flowing like water, dancing like fire, and embracing the balance and interplay of Yin and Yang, you can align yourself with the natural rhythms of life and experience optimal health and vitality.
Medicine Woman Coaching & Therapy, my holistic approach to healing, takes into account all aspects of your being – body, mind, emotions, and spirit. Through this integrative coaching model, inspired by principles of Chinese medicine, I address the physical, emotional, and energetic influencers that impact your health. By exploring the patterns, beliefs, and behaviours that shape your relationship with the world, we can work together to create balance and harmony in your life.
I invite you to embark on your unique healing journey with The Chi Field Qigong and experience the profound benefits of Qigong practise and integrative coaching. Flow with the spirit of aliveness, breathe into your flow, and dance with the unfolding and constant change that is life. Together, we can help you achieve the long-term well-being you deserve.