"The Box Dublin is Glasnevin's leading strength and conditioning facility, providing an environment for individuals to attain their fitness goals. With exceptional coaching, nutritional advice, and structured programming, The Box Dublin sets members on the right path to surpass all their health and fitness needs. The gym offers holistic programmes with a world-class studio, trainers, and nutrition counsellors to help transform bodies and health.
Head Coach Colm Judge brings 10 years of coaching experience to The Box Dublin. Starting in combat sports and transitioning into strength and conditioning, he opened The Box/Crossfit Glasnevin four years ago. Colm has coached Filthy 150 and Celtic Cup winning teams, as well as winning national titles in basketball and kickboxing. His competitive nature led him to excel in Crossfit, becoming the fittest in Ireland over 35/40 in the 2018/2019 seasons.
The positive impact The Box Dublin has had on members' lives is what gives Colm the most pride. Testimonials from satisfied members speak to the welcoming atmosphere, super coaches, and transformative experiences at the gym. From beginners to experienced athletes, The Box Dublin offers classes for every level, including advanced box compete, Box rock, Box Burn, and open gym sessions.
Membership options at The Box Dublin include unlimited access to all classes and open gym, 3 classes per week, personal training sessions, and drop-in options. With a variety of classes scheduled throughout the week, members can choose from a range of fitness programmes to suit their preferences and goals. Whether looking to build strength, learn new skills, or improve aesthetics, The Box Dublin is the perfect place to gain confidence and achieve fitness milestones.