Do you offer womens only sessions?

Yes, we're a womens only boutique fitness studio in Kirrawee, built for women looking for coaching, community & care.

What's the focus of your coaching?

Our expert coaches take the guess work out of each session, so you can feel confident from start to finish.

What kind of atmosphere can I expect compared to a typical gym?

We're here to make the gym feel fun, welcoming, and sustainable, with down to earth people and small group womens only sessions.

The Body Shapers | Fitness in Kirrawee

The Body Shapers is a small group women's only fitness studio located in Kirrawee, Australia. Unlike typical bootcamp-style workouts, this unique studio focuses on helping individuals get fit, lose unwanted fat, and be healthy in a supportive and enjoyable environment.

At The Body Shapers, there are no angry, yelling bootcamp instructors. The trainers are dedicated to challenging each individual at their appropriate fitness level, ensuring they get results while actually looking forward to each workout. They do not believe in torturous exercises like endless laps or burpees.

The studio is the perfect place for those who have been hesitant about group training or have had negative experiences. There are no cliques or getting lost in the crowd here. Each member is fully supported and encouraged to reach their fitness goals and feel their best.

One of the unique aspects of The Body Shapers is their commitment to ensuring each member feels like a valued individual, not just a number. Group workouts are capped at 12 people, allowing trainers to provide personalised attention and guidance. The goal is to replicate the benefits of personal training in a group setting.

The studio offers a signature 6-week fat loss and toning programme that has produced hundreds of transformations. In addition to group workouts, participants receive personalised nutrition guidance to maximise their results. Each member is paired with a personal coach who keeps them accountable and motivated throughout the programme. The goal is to help individuals establish good habits that they can maintain even after the programme ends.

The Body Shapers has received over 700 five-star reviews, showcasing the positive impact they have had on their clients. They offer a variety of membership options based on the number of sessions a member would like to attend each week, ranging from 2 to 5 sessions. Membership prices are as follows: 2 sessions per week for $49, 3 sessions per week for $59, 4 sessions per week for $69, and 5 sessions per week for $79.

The gym is located at 7/3-11 Flora Street in Kirrawee, and their contact number is 0448448035. To claim a free 3-day session pass and give The Body Shapers a try, interested individuals can enter their information on their website. The studio offers over 30 sessions per week, ensuring there is a convenient time slot for everyone.

Overall, The Body Shapers is a welcoming and supportive fitness studio that prioritises the individual needs and goals of its members. With a focus on enjoyable group workouts, personalised attention, and proven results, it is the perfect place for women of all fitness levels to achieve their fitness goals and live a healthier lifestyle.