And motivated by tracking your workouts, setting goals, and providing personalised exercise programmes. FACILITIES The Bay Health Club offers state-of-the-art facilities to cater to all your fitness needs. Our gym is equipped with a wide range of top-quality weight training and cardio equipment from Technogym, ensuring an effective and efficient workout every time. We also have dedicated spaces for functional training, stretching, and floor exercises.
Our indoor heated 25-metre pool provides the perfect environment for swimming laps, taking aqua aerobics classes, or simply enjoying a leisurely swim. In addition, we have an outdoor pool for those who prefer to soak up the sun. There are separate changing rooms and shower facilities for both the gym and pool areas, ensuring convenience and privacy. EXPERT TRAINERS The Bay Health Club is proud to have a team of highly qualified and experienced personal trainers who are dedicated to helping you achieve your fitness goals.
Our trainers will work closely with you to design a personalised exercise programme that caters to your specific needs and abilities. They will guide and support you throughout your fitness journey, ensuring safety and progress every step of the way. CLASSES The Bay Health Club offers a wide variety of classes to keep your workouts fun, challenging, and diverse. From high-intensity interval training (HIIT) and strength training to yoga and Pilates, there is a class for everyone.
With over 12 different classes and 40 sessions per week to choose from, you will never run out of options to stay motivated and energised. COMMUNITY At The Bay Health Club, we believe that fitness is more than just physical exercise; it is about building a supportive and inclusive community. We are committed to creating a welcoming and friendly atmosphere where members can connect with like-minded individuals, share their fitness journey, and motivate each other to reach their goals. LOCATION The Bay Health Club is conveniently located on Sandgate's popular foreshore, providing stunning views and a peaceful atmosphere during your workouts.
We are easily accessible by car, with ample parking available, and public transport options are close by. Whether youre a Sandgate local or visiting from a neighbouring suburb, we welcome you to come and experience fitness in a beautiful and inspiring setting. JOIN US TODAY Whether youre new to fitness or a seasoned fitness enthusiast, The Bay Health Club is your ultimate destination for achieving a healthier and more active lifestyle. We offer flexible membership options to suit your needs, with no lock-in contracts and affordable rates.
Join us today and take the first step towards reaching your fitness goals. CONTACT US For any inquiries or to learn more about The Bay Health Club, our services, or our membership options, please don't hesitate to get in touch. You can visit our website, give us a call, or drop by during our opening hours. Our friendly staff will be happy to assist you and provide any information you require.
Your fitness journey starts here at The Bay Health Club.