Question 1

What kinds of classes does The Yoga Junkie run?

Accepted Answer

It offers yoga classes alongside Pilates, breathwork and meditation, with sessions that may include sound journeys and time in stillness.

Question 2

Do classes include nervous-system focused practices?

Accepted Answer

Yes. The studio describes classes as designed to speak to the nervous system, including sound journeys that bypass the thinking mind.

Question 3

Can I join if I want a gentle, non-judgemental approach?

Accepted Answer

The studio frames its sessions as a place to soften, breathe and reconnect without pressure or judgement, including practices that support grief.

Question 4

Does The Yoga Junkie offer 1:1 support as well as group classes?

Accepted Answer

Yes. It lists 1:1 support alongside classes and also offers retreat days.

Question 5

Is there a specific focus for women going through menopause?

Accepted Answer

The studio states it supports women navigating menopause with care rooted in movement, mindset and nourishment.

Question 6

What is a typical class experience like at The Yoga Junkie?

Accepted Answer

The studio describes sessions taking place on a mat, in a hammock, or held in stillness, with an emphasis on deep rest and reconnection.

Question 7

Do you offer retreats?

Accepted Answer

Yes. It runs retreat days described as ceremonial moments for resetting and returning to yourself.

The Yoga Junkie

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