The Yoga Direction | Pembroke Pines, FL

The Yoga Direction is a community-driven yoga studio and school in Pembroke Pines, FL, offering daily yoga classes in heated and non-heated formats. You can also join specialty workshops and teacher training, plus wellness-focused offerings like coaching and cold therapy plunge sessions. It suits people looking to reset and regulate their nervous system through movement, as well as those interested in deeper practice and leadership through training.