Do you offer general gym memberships?

We keep The Training Grounds focused on 1 on 1 and small group personal training only, so we do not offer general gym memberships.

How do you personalize training at The Training Grounds?

Your training program is personalized to your fitness needs and current fitness state, and your trainer will modify it as you progress and meet your goals.

How can I get started with a free consultation?

Fill out the free consultation form and we will contact you to gather more information about how we can best serve you.

The Training Grounds | Personal Training in Agoura Hills

The Training Grounds provides results-driven personal training in Agoura Hills, using a private studio setup for 1-on-1 and small group sessions. It is designed for people who want a focused training environment without the crowds of a commercial gym. Programming is personalized to your fitness needs and current fitness level, with adjustments as you progress. Consultations include fitness assessment and recommendations on training, frequency, and nutrition guidelines, with support for goals related to strength, fat loss, and consistency.