Take control of your health and get fit for whatever life throws at you at The Engine House Gym in Wantage. The Engine House offers small group personal training classes that focus on getting people stronger and fitter for life. Their expertise lies in kettlebell, bodyweight, and barbell training. If you're interested, you can even try out their classes with a 2-week free trial. You can find them conveniently located at The Close, Ardington, just 2 miles from Wantage, Oxfordshire.
If you're looking for a bit of competition and a chance to showcase your abilities, The Engine House also hosts exciting events like the Mettle Bender Power Lifting Competition. Held twice a year, this competition allows members to track their progress, boost their confidence, and do amazing things. It's a wonderful opportunity to challenge yourself and see what you're capable of.
In addition to group training, The Engine House offers individualised training programs for small groups. They understand that each person has different training needs and goals, so they make sure to tailor each session to meet those specific needs. Whether you want to increase your strength, endurance, or mobility, they've got you covered with their focus on kettlebells, barbells, and bodyweight exercises.
One of the things members of The Engine House appreciate the most is the professional training advice they receive. The trainers are highly qualified and experienced, and they provide personalised guidance to ensure each member's success. It's a supportive community of like-minded individuals who are passionate about fitness and learning new skills. The investment in the gym is worth it, as the techniques learned can be applied to make the gym work for each individual.
Membership at The Engine House comes with access to small-sized classes, guaranteeing ample space and equipment availability. This ensures safe and effective workouts, with dedicated trainer attention to maximise your results. They offer different membership options to suit your preferences, including solo open gym, club open gym group training, and all-inclusive open gym group training with personal training. They even provide discounts for key workers in the NHS, Armed Forces, Police, and Fire Service.
To keep you informed and inspired, The Engine House keeps members updated through their gym blog. The blog features training tactics and tips, covering various exercises like the prowler sled pull, which is a killer full-body workout. They also provide step-by-step guides for exercises such as the Turkish Get Up, focusing on stability and strength.
Overall, The Engine House is a fitness facility that empowers individuals to take control of their health and achieve their fitness goals. With personalised training, a supportive community, and various membership options, they've got everything you need to embark on your fitness journey. So why wait? Head over to The Engine House in Ardington, just 2 miles from Wantage, and start taking charge of your health today!
