About
The Helping Hand Pilates runs Reformer Pilates and strength and conditioning classes in Broadford, VIC, designed for beginners through to advanced. Classes are delivered in a dedicated strength room as full-body, high-energy sessions using a mix of weights and bodyweight exercises. The studio also provides a recovery room with infrared sauna and an option to use a massage chair during sauna sessions. Membership and class options are managed via its app.