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About
The Den Waialua in Waialua offers reformer Pilates plus low-impact, high-intensity workouts that combine modern reformer training with rhythm-based spin, vinyasa, yin, sculpt yoga, and sound bowl sessions. The Waialua location also includes sauna and cold plunge contrast therapy, paired with a smoothie bar. Classes emphasize strength, control, and deep core engagement, and are modifiable for every fitness level, from beginners to experienced practitioners.
Organisers
Frequently Asked Questions
Our Waialua location features sauna and cold plunge facilities, a smoothie bar, spin classes, and yoga.
All our classes are modifiable for every level of fitness, so you can join us whether you're just starting out or already experienced.
You can book classes and purchase memberships through The Den Hawaii app on the App Store and Google Play, or by logging into your account on our website.
