If you're looking to move better, feel better, and live better, That Girl London is here for you! Led by Christina Howells, a London-based personal trainer with 30 years of experience, she’s dedicated to helping you find your best self.
Christina has prepped actors for films and worked with high-profile clients, bringing a wealth of knowledge in exercise science, nutrition, and psychology. Now, she's focused on helping those over 40 "age-proof" their bodies and live their best life.
Christina's latest passion is electrical muscle stimulation (EMS). EMS is a game-changer for muscle tone, strength, and posture, without stressing your joints. It’s perfect for athletes, enhancing performance and aiding in injury recovery.
Whether you're an actor, artist, professional, or just looking to improve your fitness, Christina’s here to support you every step of the way. Ready to take your training to new heights? That Girl London has got you covered!