Thame Fitness

Thame Fitness is an award-winning personal training studio located in Thame, a picturesque market town in Oxfordshire. Whether you're aiming to improve your physique or enhance your athletic performance, Thame Fitness is dedicated to helping you achieve your goals. Their team of experienced personal trainers are nationally recognised members of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA), and the UK Strength & Conditioning Association (UKSCA).

What sets Thame Fitness apart is their exceptional customer care and intelligent approach to fitness. They believe in providing personalised training that addresses each individual's unique needs. Through their comprehensive personal training coaching model, they assess your specific requirements and develop a bespoke training approach that is tailored to you.

Thame Fitness values inclusivity and welcomes individuals of all ages and physical capabilities. Whether you're a beginner or have specific aches and pains, their passionate fitness professionals have the skills and knowledge to improve your fitness. Additionally, clients have the opportunity to have sole use of the studio during their sessions, ensuring a private and focused workout environment.

Clients of Thame Fitness have raved about their knowledgeable team and the impressive results they've achieved. Dr. A Boorman, a physician from Royal Blackburn Hospital, praised the trainers' extensive knowledge of exercise and anatomy. Caterina Nitch-Smith, PA to the Senior Vice President at EMI, shared that she lost 13lbs in just 4 weeks under their guidance.

Filippo Bianco, Head of Sales Trading at UBS Investment Bank, called Thame Fitness the most efficient way to exercise, whether it's for ultra-marathon preparation or general fitness.

For those curious about Thame Fitness, they offer a trial personal training session to give prospective clients a taste of their personalised approach. Additionally, they have a frequently asked questions section on their website, where they address common inquiries about their services.

Thame Fitness is always eager to hear from potential clients and assist them in any way possible. They encourage individuals to reach out via their contact form and assure prompt communication.

To stay updated with Thame Fitness news and special offers, individuals can sign up for their newsletter. Thame Fitness values client privacy and maintains data protection in accordance with their privacy policy and terms and conditions.

Thame Fitness believes that personal training should not be a one-size-fits-all approach. Instead, they provide tailored programmes that produce sustainable, long-term results. With a focus on personalised training sessions based on individual anatomy, ability, and tolerance for activity, Thame Fitness creates a unique exercise experience catered to each client's specific needs and goals.

Their trainers, who are members of REPs and CIMPSA, have the expertise and knowledge to deliver effective and safe training sessions. Thame Fitness follows a four-step personal training coaching model that includes assessing the client, training them, measuring progress, and making necessary adjustments to continue their progression.

Thame Fitness offers a holistic personal training service that includes everything clients need to succeed on their fitness journey. Pricing for their personal training sessions can be found on their website.