About
TES by Aidahs Pte Ltd is a fitness centre, Pilates studio, and rehabilitation centre located in Singapore. Founded by the experienced trainer, Aidah Isa, TES is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.
At TES, everyBODY is different, and everyBODY has a goal. Our team of skilled trainers offers a range of classes and services, including personal training, Pilates, rehab, reformer, pre-postnatal exercises, and more. Whether you prefer to train outdoors, in the comfort of your home, or in our studio, we have options to suit your needs.
Our classes cater to all levels and interests, from Pilates and barre to circuit training and cardio boxing. We also offer small group classes and 1-on-1 training sessions to provide personalised guidance and support. Additionally, we have special sessions for KKH staff, ensuring that everyone has access to our top-quality facilities and services.
Join us at TES by Aidahs Pte Ltd and start your fitness journey today. Discover more about yourself, improve your strength and flexibility, and achieve your fitness goals with our dedicated team of trainers. Contact TES to book a class, set a date, and take the first step towards a healthier, happier you.
Visit us at 12 Woodlands Square, Woods Square, Singapore, 737715, or call 8222 8829 to learn more about our classes, packages, and team. At TES, we believe that doing something is better than nothing, so let's start, together. Choose TES for a holistic approach to fitness and well-being, and let us help you become the best version of yourself.
