About
Exercise for those with joint issues or injuries. Our experienced instructors will work with you to modify exercises to suit your individual needs and abilities, ensuring a safe and effective workout.
In addition to Pilates, Tensegrity Studio offers a range of other classes to enhance your overall well-being. Our Aqua Pilates classes take place in our fully heated mineral pool, providing a low-impact workout that is gentle on your joints while still increasing your heart rate. Somatics Movement Therapy sessions focus on enhancing well-being through movement, rather than verbal communication, and can be personalised to meet your specific needs. Gyrokinesis classes incorporate circular and wavelike motions to improve mobility and flexibility, particularly in the spine.
Tensegrity Studio is not just a place for classes, but also a training centre and retreat venue. We offer teacher training courses through our affiliated Tensegrity Training, which has won the Sunshine Coast Business Awards for Education and Training in both 2016 and 2017. Our studio sessions utilise a full range of specialist Pilates equipment, and our mission is to provide teaching excellence and obtain positive results in a relaxed and convenient environment. Our instructors attend regular professional development training to stay up-to-date with the latest research and trends.
At Tensegrity Studio, you won't just be another number. Our dedicated staff will work with you to help you achieve your health and movement goals, whether it's improving physical conditioning, recovering from an injury, or simply enhancing your overall well-being. We pride ourselves on providing exceptional service and real positive change in our clients' bodies and health. Access your first group class for free and join us at Tensegrity Studio for a transformative experience in Pilates and movement therapy.
