Sarah, the organiser at Temple Kickboxing Prestwich, wants to share some exciting news with the sports community. Temple Kickboxing Prestwich, located in Manchester, offers a safe and friendly environment for all ages and experience levels. Whether you're a complete beginner or an advanced martial artist, they have a range of classes to suit your needs.
One of Sarah's proudest offerings is the non-contact kickboxing classes. These sessions are designed to be enjoyable while focusing on fitness and self-defence. There’s something for everyone with mixed kickboxing classes, adults-only sessions, ladies-only classes, Temple Tigers children's classes, and even some Kung Fu options (though Kung Fu is only in Birmingham).
Temple Kickboxing Prestwich is aware of the physical and mental benefits martial arts can bring. By joining the classes, you can lose weight, tone up, improve flexibility, and boost your overall fitness and stamina. On top of that, martial arts can enhance self-confidence, reduce stress, and provide a dynamic workout.
For children, Sarah highlights additional benefits such as helping to prevent bullying, promoting self-discipline, and offering a healthy and fun activity.
Conveniently located at 16 Digbeth High Street in Birmingham, just 50 yards from Selfridges, Temple Martial Arts is easy to get to. Whether your goal is to lose weight, get in shape, or improve your health, Temple Kickboxing Prestwich is dedicated to helping you achieve your goals.
To join in, just call Temple Kickboxing Prestwich at 0121 616 1169. With multiple locations across the UK, there's likely a Temple Martial Arts club near you. Don’t delay—contact them today and start your fitness journey.