Not everyone can hit the gym regularly, and that's where Team RAF Personal Training & Fitness steps in. Led by Rafal Augustynowicz, a seasoned personal trainer with over 13 years of experience, they're based in Sittingbourne and offer online personal training alongside bespoke fitness and diet plans. Rafal's passion for fitness and nutrition shines through in their dynamic programmes, all designed to help you get fit and healthy from home.
With a focus on tailored approaches, Team RAF meets various fitness goals—be it fat loss, muscle gain, functional strength, or movement coaching. Raf takes the time to understand each client's unique needs, ensuring that every plan is both effective and enjoyable. They set mutual goals and create training and nutritional plans to help achieve them, adjusting as needed to keep you on track.
If face-to-face training suits you better, Team RAF covers Sittingbourne, Isle of Sheppey, Rainham, Gillingham, Chatham, Rochester, Kent, and surrounding areas. Raf offers total body and mind transformations, welcoming all fitness levels.
Stay connected with Team RAF on social media for free tips, advice, and inspiration. They believe fitness is a team effort and enjoy being part of your journey. For inquiries and bookings, reach them via their website or social media. They offer a free consultation to discuss personalised training options. With Team RAF, get fitter, healthier, and happier wherever you are on your fitness path.