Team Prep Starz

Team Prep Starz is a personal training facility located in Winnipeg, offering exclusive programs designed to elevate performance and enhance physiques. Our team of performance and physique specialists are dedicated to bringing out the best in each individual who walks through our doors.

Currently, our programs are at full capacity, but we encourage you to stay tuned for future openings. Whether you're looking to sharpen your skills on the ice with our Hockey Development Program or get personalized insights into your body with cutting-edge assessments, Team Prep Starz has something for everyone.

Our 1-on-1 personalized training sessions are designed to meet your fitness goals, while our group training options cater to in-season team workouts. Additionally, our classroom sessions provide valuable knowledge on peak performance, nutrition, and injury prevention.

For those unable to join us in person, our online training platform offers top-tier coaching from the comfort of your own home. We also specialize in weight loss programs, combining effective workouts with nutritional guidance to help you achieve your goals.

While our current programs may be full, be sure to reach out to us via email or Instagram DM to express your interest and be the first in line for the next round of openings. At Team Prep Starz, we are committed to helping you reach new heights in your fitness journey.