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About
TEAMLDN (STŌIC Training Centre) is a London, Ontario training gym offering CrossFit, HYROX, lifting and hybrid semi-private programming, plus youth training. It suits beginners through experienced athletes, including people looking for group training with some personalized attention. Programs are designed around cardiovascular and muscular endurance, strength building, and barbell-focused skill work. The facility is described as community-focused and accessible in London, ON, with locations at Oxford St W and Wonderland Rd near the London Mall and at 1 Adelaide St. North, Unit 1.
