Taurus Fitness

Alyssa, with a Bachelor's degree in Education and a Master's in Sport and Exercise Science from the University of Waikato, is a certified Level One and Two CrossFit Trainer, as well as a CrossFit Kids Trainer. She deeply understands human movement and is committed to helping individuals safely and effectively achieve their fitness goals.

At Taurus Fitness, Alyssa and the team focus on providing a supportive and inclusive community. They understand each person has unique fitness needs, abilities, and expectations. They personalise fitness plans to help members achieve their goals, whether that’s improving health, working out socially, or losing weight.

Taurus Fitness offers classes and training programmes suitable for all fitness levels and ages, specialising in CrossFit—a high-intensity programme that combines cardio, weightlifting, and gymnastics. They also offer strength and conditioning, Olympic weightlifting, and mobility training. The experienced trainers ensure all workouts are challenging yet enjoyable, so members look forward to their sessions.

New to CrossFit or feeling intimidated? Taurus Fitness invites you to try a free class to see if it’s right for you, offering guidance and support for all fitness levels and ages. Bring family and friends along to enjoy the social and welcoming atmosphere.

Taurus Fitness is more than a gym; it's a community committed to providing top-quality, fun, and effective training. Alyssa and the trainers are passionate about performance and results, dedicated to supporting you every step of the way in your fitness journey.

For more details and to book your free trial, visit their website or contact Michael Gillum, the founder and an experienced CrossFit athlete, or Alyssa Gillum, the trainer and general manager with a strong background in education and sport science. Join Team Taurus and start your fitness journey today!