Ourselves on our experienced and qualified trainers who have a proven track record for getting clients results. Customisation Our programmes are tailored to suit your individual needs, ensuring that you get the best results possible. Whether your goal is weight loss, muscle gain, toning up, or general fitness, we have the right plan of attack for you. NUTRITION We understand the importance of nutrition when it comes to achieving your fitness goals.
Our trainers will work with you to develop a nutrition plan that aligns with your goals and helps you stay on track. RESULTS GUARANTEE We are so confident in our programme that if you stick to it and don't achieve your desired result, we will refund your money. That's our guarantee! PERSONAL TRAINERS Meet our team of dedicated and passionate trainers who are here to guide and support you on your fitness journey.
Our trainers have diverse backgrounds and expertise, ensuring that you receive top-notch training and support. From weight loss to strength training, our trainers are knowledgeable and experienced in a variety of fitness domains. Chris Rae, our owner and body engineer, is a registered fitness professional with Fitness Australia and has over 6 years of experience. With his expertise, he has helped numerous clients achieve their fitness goals.
Andrej Hamzic, Lauren Cunningham, Mathew Baldwin, and Mariam Rae are also part of our coaching team, bringing their unique skills and perspectives to help you reach your full potential. But don't just take our word for it, check out our success stories from satisfied clients who have achieved incredible results at Target Life Fitness. MEMBERSHIPS We offer a range of membership options to fit your lifestyle and needs. Whether you prefer personal training sessions or group fitness classes, we have a membership option that suits you.
Our memberships also include access to our state-of-the-art Evolt 360 technology, which provides detailed body composition analysis to track your progress. SAUNA Relax and unwind after your workout in our sauna. Our sauna offers numerous benefits, including relaxation, improved circulation, and detoxification. It's the perfect way to recover and rejuvenate after a tough workout.
LOCATED IN PEAKHURST With a convenient location in Peakhurst, we are easily accessible to residents in the area. Our address is 30 Norman St, Peakhurst, NSW. OPENING HOURS We understand that life can be busy, which is why we offer flexible opening hours to accommodate your schedule. We are open Monday to Friday from 4:00 am to 10:00 pm, and on the weekends from 6:00 am to 8:00 pm.
CONTACT US If you have any questions or would like more information about our gym, fitness programmes, or memberships, please don't hesitate to contact us. You can reach us at 9584 8152 or email us at info@targetlifefitness. Com. Take the first step towards a healthier, fitter you and join Target Life Fitness today!