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Are training for, Target Fitness has the expertise to help you achieve your goals. Our trainers have experience in training athletes for a wide range of sports and events, including ultra and marathon running, boxing, and more. We will develop a personalised training programme tailored to your specific needs and sport of choice.
Our boxing gym is one of the best in Waltham Cross. With state-of-the-art equipment and expert trainers, we offer a comprehensive boxing conditioning programme suitable for beginners and experienced fighters alike. Our trainers have experience in competitive boxing and will provide you with the necessary skills, techniques, and conditioning to excel in the ring.
At Target Fitness, we believe in the power of personalised training. Our team of trainers offers both one-on-one and group training sessions. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming for specific goals, our trainers will work closely with you to develop a programme that suits your needs and helps you achieve your desired results.
In addition to our fitness services, we also have a dedicated sports massage therapist who is experienced in providing targeted treatments to aid in injury rehabilitation and enhance athletic performance. Our sports massage therapy sessions are designed to alleviate muscle tension, improve flexibility, and promote faster recovery.
If you're a fan of racket sports, our squash club is the perfect place for you. We have well-maintained squash courts available for use, whether you want to play competitively or just for fun. Join our squash club and connect with like-minded players in a friendly and supportive environment.
At Target Fitness, we pride ourselves on providing a friendly atmosphere, positive results, and a “practise what you preach” attitude. Our team has over 30 years of experience in delivering effective training programmes and helping our clients achieve their fitness goals. We continuously adapt and evolve to the changing trends and advancements in the health and fitness industry to ensure that our services are always up-to-date and aligned with the needs of our clients.
Come and experience the Target Fitness difference today. Contact us for more information or visit our gym located at Cheshunt Community Sports Park. Join us on our journey to help you dare to be different and achieve your fitness goals.
