Tao Fitness and Kickboxing

Located in Littlehampton, Tao Fitness and Kickboxing is a fitness centre offering a range of classes for both children and adults. With a passion for self-defence and fitness, the instructors at Tao Fitness and Kickboxing are dedicated to helping their students reach their maximum potential.

Founded by Mark Fisher, a highly experienced instructor who has studied various disciplines including Krav Maga, Tae Kwon Do, Karate, Kickboxing, Kung Fu, Oh Doo Kwan, Choi Kwang Do, and Han Soo Do, Tao Fitness and Kickboxing offers a diverse range of classes to cater to the needs and interests of all individuals.

The instructor team at Tao Fitness and Kickboxing understands that every student is unique, with different levels of health, fitness, flexibility, and learning capabilities. As such, they provide personalised tuition, ensuring that each student can learn and progress at their own pace. The instructors also encourage students to push themselves to new limits, fostering a supportive and empowering environment.

Whether you're interested in kickboxing, Brazilian Jiu-Jitsu, boxing, Muay Thai, mixed discipline martial arts, ladies self-defence, or Krav Maga, Tao Fitness and Kickboxing has a class for you. Their classes are designed to provide a challenging and rewarding workout, improving physical fitness, strength, flexibility, and self-confidence.

At Tao Fitness and Kickboxing, they believe that getting fit and learning self-defence should be enjoyable and accessible to all. That's why they offer a one-month free unlimited trial, inviting individuals of all ages and fitness levels to experience the benefits of their classes firsthand.

For those seeking a welcoming and supportive fitness centre in Littlehampton, Tao Fitness and Kickboxing is the place to be. With experienced instructors, a wide range of classes, and a commitment to helping every student reach their potential, Tao Fitness and Kickboxing is the ultimate destination for self-defence and fitness training.

Contact Tao Fitness and Kickboxing today to find out more about their classes and start your journey towards improved health and self-confidence. Don't wait, take advantage of their one-month free unlimited trial and discover a new passion for fitness and self-defence.