Tan Tai Chi

Tan Tai Chi is a Tai Chi school located in St. Ives, Sydney, Australia. Founded by Ben Tanny, a highly experienced Tai Chi instructor with a passion for helping people achieve optimal health and well-being, Tan Tai Chi is dedicated to providing a modern approach to the ancient martial art.

At Tan Tai Chi, the focus is on three core principles: improved health, deeper connexion, and flexible fun. Through Tai Chi practise, students can experience benefits such as improved balance, strength, flexibility, and circulation, leading to better overall health. The practise also allows for a deeper connexion with oneself, spirit, others, and nature, promoting a sense of inner peace and harmony. Additionally, Tan Tai Chi incorporates a fun and playful learning environment, making it enjoyable for students of all ages.

Instructor Ben Tanny has taught Tai Chi to over 5,000 individuals and is committed to helping each student achieve their goals. Whether you're new to Tai Chi or have previous experience, Tan Tai Chi offers a range of classes to suit different needs. You can join an online class, find a live class in St. Ives, or watch recorded classes for added convenience.

For those interested in becoming certified Tai Chi instructors, Tan Tai Chi provides comprehensive instructor training. Through this programme, students can gain the necessary knowledge and skills to teach Tai Chi to others confidently.

In addition to Tai Chi classes, Tan Tai Chi offers health coaching services, focusing on health, fitness, and wellness. These coaching sessions aim to help individuals achieve incredible health and well-being, allowing them to wake up every day with abundant energy and a clear mind.

When practising Tai Chi with Tan Tai Chi, there are no complicated theories or techniques to memorise. The emphasis is on intuitive learning, allowing students to connect with their bodies and the natural environment. Whether practising outdoors in a serene park or near a body of water, the importance is placed on finding a peaceful location that resonates with each individual.

To stay updated with class schedules and other valuable information, Tan Tai Chi encourages students to join their St. Ives Tai Chi Whatsapp group. If the provided class times do not fit your schedule, you can get in touch via email to explore alternative options.

For those interested in attending classes regularly, Tan Tai Chi offers a convenient 5-class pass for $75, valid for ninety days. The pass can be purchased in person with cash or through bank transfer.

To further stay connected with Tan Tai Chi and receive helpful health tips and updates, you can join their newsletter by providing your contact details.

Experience the transformative power of Tai Chi with Tan Tai Chi and embark on a journey towards improved health, inner peace, and youthful longevity.