Tall Trees Aberfoyle is a Wellness Centre, Osteopath, and Pilates studio located in Stirling, New Zealand. The clinic and studio offer a variety of services and classes aimed at improving overall well-being, movement, and strength.
Owned and operated by Linda Green, a qualified Osteopath with years of experience, Tall Trees Aberfoyle is a place where individuals can learn, move, relax, breathe, unwind, and feel better. Linda combines her expertise in Osteopathy, Pilates, and Movement Re-Education to help her patients recover from injuries and chronic conditions.
Linda is passionate about movement and has undergone extensive training in this field, including learning from renowned experts such as JEMS. She believes that improving pain and becoming pain-free is achievable with dedication and making changes in movement, posture, and mindset. Linda can work with individuals from head to toe and help them get rid of their pain.
Aside from treating pain, Linda also offers Pilates classes at Tall Trees Aberfoyle. These classes are tailored to help individuals make positive changes to their health and well-being, tone their bodies, strengthen their muscles, and feel more grounded. The classes are held at The Byre at Cobleland and in the community, offering individuals flexibility and accessibility.
In addition to regular Pilates classes, Linda also plans to offer workshops to educate and empower individuals to take control of their health and well-being. These workshops will cover a range of topics related to movement and overall wellness.
Visiting Tall Trees Aberfoyle can bring numerous benefits, including increased energy, improved awareness, and a sense of well-being. Engaging in Pilates exercises not only stimulates feel-good hormones but also helps individuals move more efficiently, feel stronger, and become more mobile. The focus on mindfulness during exercises promotes total coordination of body, mind, and spirit, leading to an enhanced sense of awareness.
Whether individuals are dealing with pain or simply want to improve their overall well-being, Tall Trees Aberfoyle offers a welcoming and supportive space. Linda and her team are dedicated to helping individuals reach their health and fitness goals by providing personalised treatments, group classes, and workshops that promote movement, strength, and vitality.