Tall Totara Yoga

Tall Totara Yoga runs Hatha Yoga classes in Mahurangi West near Warkworth. It suits people who want to work on strength, balance and flexibility, and also build skills to manage stress. Classes are taught by Bridget Davey, a 500 hour teacher-trained Yoga New Zealand member with more than 25 years of practice. Sessions are described as safe and non-competitive, making it a good fit for those who prefer a calmer learning environment.