Takingstock Health & Fitness

Takingstock Health & Fitness is a personal training, health consulting, life coaching, and physical fitness programme located in St Leonards, Sydney. With a 100% mobile approach, the experienced team at Takingstock brings their top-notch services directly to their clients, making personal training easy and convenient.

Nick Stock, the owner and coach of Takingstock, has been actively involved in the fitness industry for over 17 years. With his extensive experience and knowledge, he has worked with some of the largest fitness companies in Australia and New Zealand, including Anytime Fitness, FitNFast, and Fitness First. Due to the COVID-19 pandemic, Nick has adapted Takingstock to meet the needs of his clients by offering outdoor training sessions and in-home sessions. He is dedicated to providing personalised personal training services across the Lower Northshore of Sydney.

The mission of Takingstock Health & Fitness is to optimise performance, both mentally and physically. This is achieved through a holistic approach that includes education, habit creation, and a specific approach tailored to each individual's needs. Nick and his team focus on empowering their clients to achieve their goals and make long-lasting changes to their overall well-being.

In addition to personal training, Takingstock also offers outdoor group training for moms, Zoom personal training sessions, and online programming. The team is committed to providing a range of options to suit every individual's lifestyle and preferences.

Located at 55 Christie St, St Leonards NSW, Takingstock Health & Fitness is easily accessible to anyone in the area. Their business hours are from Monday to Thursday, 6:00 am to 9:00 pm, Friday 6:00 am to 3:00 pm, and Saturday 7:30 am to 2:00 pm.

To get started on a journey towards better health and fitness, individuals can inquire about coaching services through Takingstock's website. They work with people from all walks of life and are able to provide the support, direction, and education needed to achieve personal goals. Whether the focus is aesthetics, health, or performance, Takingstock has the expertise to guide individuals on their fitness journey.

Individuals can expect a safe and efficient approach to training, without dominating or disrupting their daily lives. Takingstock is committed to delivering the best results while ensuring that clients feel supported throughout the process.

For more information on Takingstock Health & Fitness, including packages, coaching options, and clothing, individuals can visit their website. They also offer a blog section where clients can find helpful tips and resources related to health and fitness.